Services

Private 1-on-1 Sessions

Our private 1-on-1 sessions are perfect for anyone looking for personalized attention and customized training programs. Our experienced trainers work with clients both online and in person* to create training plans that help you meet your goals, whether you’re looking to lose weight, or improve overall health and fitness. If you’re interested in starting to train with Foundry Fitness please fill out a contact form.

*available for those who reside in San Diego’s North County.

Sports Performance Training

For athletes looking to take their game to the next level, we offer specialized sports performance training programs both online and in person*. Our trainers have experience working with athletes of all levels and sports. With a focus on improving mobility, strength, speed, agility, and power, our sports performance training programs are designed to help athletes reach their full potential. If you’re interested in starting to train with Foundry Fitness please fill out a contact form.

*available for those who reside in San Diego’s North County.

Pre-Made Fitness Programs

If private 1-on-1 sessions are not in your future then we also offer pre-made fitness programs based on specific goals, including speed training, strength training, weight loss, and lifetime health. Our pre-made programs are designed by high level certified trainers and are perfect for individuals who are looking for guidance and structure in their fitness routine. If you’re interested in jumping straight in then please check out our products page for fitness programs.

Corporate Wellness Programs

At Foundry Fitness, we understand the importance of employee wellness and the impact it can have on a company’s bottom line. That’s why we offer customized corporate wellness programs that are designed to promote healthy habits and reduce healthcare costs. From programs that can be executed during lunchtime to team-building fitness challenges, our programs are tailored to the unique needs of your business and employees. If you’re interested in giving the gift of fitness to your employees then please fill out a contact form.